Restorative Silent Meditation Experience

Service Description

Immerse Yourself In the Spiritual Richness of a: Restorative Silent Meditation Retreat Date: Saturday, November 9th, 2024 Time: 9 AM – 3 PM Location: Center for Spiritual Living, Boise Join us for a transformative day of silence and healing, where you can reconnect with the sacred space within your heart. This immersive retreat will provide the tools and practices for deep restoration and inner peace. Highlights of the Retreat: - Deep Contemplative Dharma Talks: Gain insight and wisdom through teachings that invite you to explore your inner landscape. - Silent Meditation: Experience the profound stillness that arises when you sit in the presence of your own being. - Mindful Eating: Engage in a meditative approach to nourishment, where each bite is savored with awareness. - Mindful Embodied Movement: Gentle, mindful movements to help you reconnect with your body’s wisdom. - Yoga Nidra: A guided meditation practice that promotes deep relaxation and healing on all levels. - Herbal Remedies for Restoration: Explore natural remedies that support physical, mental, and spiritual rejuvenation. What to Expect: - A peaceful, silent environment that encourages self-reflection and inner calm - Guidance from experienced meditation and mindfulness teachers - Practices designed to restore balance and harmony in mind, body, and spirit This retreat is perfect for anyone seeking a break from the busyness of life, allowing space for inner healing and reconnection to the self.